059 Many Shades of Self Pleasure

​A juicy exploration into the many shades of Self Pleasure and how the ecstasy can benefit you in the short and longterm. We discuss the reality, the stressors, the science and how many people are addicted to a quick fix type of pleasure rather than something that truly fills them up and how to discern the difference. We tap into sexual pleasure of orgasm the benefits and pot holes.

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Episode Links

  • ​Pams Beyond Hot and Crazy book
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