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075 Games people play to gain emotional control and how it destroys intimacy

We deep dive into the games people play to gain emotional control and how it destroys intimacy and lust.  We look at the many levels and layers of our conscious and unconscious programming. We share vulnerably how it has played out in our own lives, screwed us up and is being healed in our relationships. […]

063 Honour the Cultural Differences

​How to honour cultural differences and the importance of communication. As we are 3 cultures who navigate the joys of working together we dive into the pitfalls, the possible cultural clashes and misunderstandings that arise. How do we honour the cultural space so we can have peace on earth. And oh – what is ‘Fika’? […]

053 The Power of Crying

​Cry Cry Cry! As good as laughter to make you feel good. Discover how crying is a powerful tool to make you beautiful, healthy and relaxed! We chat about our experiences of allowing our tears to flow and what happens when we do and don’t. What are your cultural and social beliefs about crying? Are […]

029 Curious about Curiosity

​Are you curious about curiosity? We are! How do you respond when someone has a different opinion to you? What do you do when you go on holiday? How do you answer your children’s never ending questions? How do you feel when they flood you with questions? With what colour glassed do you wear to […]

019 FREEDOM!

episode 19 freedom

​Pam, Oliver and Susana go down the rabbit hole into what freedom means for each of us and how our personal freedom is being effected by the current lockdowns and the fears around Corona virus that are leading to hasty laws around vaccination and freedom of speech. 
We speak on how we feel free within […]