017 Transform your Fears
In this deep dive into fear and addressing the elephant in the room your hosts Oliver, Pam and Susana share their views on fear and how to transform it. We look at different types of fear, stress and the nervous system and how it effects our health and wellbeing. In these times of the Covid-19 […]
009 Feeling Emotions
In this episode Pam and Oliver untangle the differences between emotions and feelings. We speak around the importance of expressing all emotions to be whole and how society and culture has prevented this. We uncover what emotional freedom is! Continue Reading
