069 Sleep Tight and Don’t Let the Bugs Bite

Sleep sleep sleep we need sleep so sleep tight and don’t let the bugs bite. We chat about the importance of sleep and how to improve your sleep, the effects of sleep deprivation and shift work. We torture you with information on why you better sleep and have better sleep. Continue Reading

061 Multi Passionate Hats

The new experts wear many hats as they embrace wholeness and sovereignty. We predict the ‘niched expert’ community will become an old outdated hat! We multi passionately believe in wholeness, sovereignty and everyone is an expert in their own life. Time has come to grow up, leave your comfort zone and dependence on others decisions […]