047 Sh*t load of Gut Feeling

When your gut feels like shit listen to this.  We deep dive into the shit of not having a healthy gut and being unable to read the intuitive signals from you gut brain. What is the gut brain and how does it work? What can we do to keep it healthy and stay connected to it?  We share some answers and ideas on what you can do with your diet and get rid of the bad boys!


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