038 The Power of Embodiment w. Ullis Karlsson
In this episode we dive deep into the power of embodiment and body intelligence. Ullis Karlsson shares her story of going from deep depression and anxiety into her awakening journey starting in a Swedish snowy forest. After discovering yoga she followed the breadcrumbs into developing her personal feminine yoga practice and courses as an entrepreneur. […]
027 Follow the Breadcrumbs to joy and happiness
Today Susana, Oliver and Pam turn into mice as we play with the concept of following the breadcrumbs and the effect on our lives and how it increases joy and happiness. We look at what happens when we choose control and are stopped by mistakes and failure, or stay in our comfort zone rather than […]
