031 Body image & Identity
Who are we? Who am I? Who are you? So much of who we are is tied up in how we look and the labels we put on ourselves and others. Why is this? We chat about the importance we give to hair and the different shades of looking good. We reflect on where our […]
017 Transform your Fears
In this deep dive into fear and addressing the elephant in the room your hosts Oliver, Pam and Susana share their views on fear and how to transform it. We look at different types of fear, stress and the nervous system and how it effects our health and wellbeing. In these times of the Covid-19 […]
014 Leadership Mindset for Entrepreneurs w. Anna Parker-Naples
In this episode the podcast queen Anna Parker-Naples shares her journey from being bound to a wheelchair for life to being a walking, talking celebrity with her brand ‘Get Visable’. We chat about the importance of changing our mindset and how by doing so transformation happens quickly. Anna gives great examples on how you can […]
013 Exploring Clarity
Inspired by Jamie Smart and his bestseller book Clarity, Oliver and Pam explore the meaning of clarity and how to still the mind through connection to the body. Also, how to use clarity to discover what you want and what you can do in times of great uncertainty to help yourself, your family and community. There is […]
012 Clarity, Success & Presence w. Jamie Smart
We chat with Sunday Times best selling author, speaker and coach Jamie Smart in this zen episode. Jamie shares his touching story from the depths of despair to great success and his light bulb moments on the necessity of clarity to obtain results. Continue Reading
