075 Games people play to gain emotional control and how it destroys intimacy
We deep dive into the games people play to gain emotional control and how it destroys intimacy and lust. We look at the many levels and layers of our conscious and unconscious programming. We share vulnerably how it has played out in our own lives, screwed us up and is being healed in our relationships. […]
053 The Power of Crying
Cry Cry Cry! As good as laughter to make you feel good. Discover how crying is a powerful tool to make you beautiful, healthy and relaxed! We chat about our experiences of allowing our tears to flow and what happens when we do and don’t. What are your cultural and social beliefs about crying? Are […]
052 The Power of Laughter w. Chamundai
Laughter is the best medicine, yet most of us take life way too seriously. Discover how to laugh without the need for a joke or a comedian and boost your oxytocin – your feel good hormone with Chamundai the Laughter Lawyer. Hear how she went from a serious lawyer to starting laughter clubs in Australia […]
009 Feeling Emotions
In this episode Pam and Oliver untangle the differences between emotions and feelings. We speak around the importance of expressing all emotions to be whole and how society and culture has prevented this. We uncover what emotional freedom is! Continue Reading