053 The Power of Crying

Cry Cry Cry! As good as laughter to make you feel good. Discover how crying is a powerful tool to make you beautiful, healthy and relaxed! We chat about our experiences of allowing our tears to flow and what happens when we do and don’t. What are your cultural and social beliefs about crying? Are […]

052 The Power of Laughter w. Chamundai

Laughter is the best medicine, yet most of us take life way too seriously.  Discover how to laugh without the need for a joke or a comedian and boost your oxytocin – your feel good hormone with Chamundai the Laughter Lawyer. Hear how she went from a serious lawyer to starting laughter clubs in Australia […]