034 Corona Virus Immune Boost Tips w. Pam Sherman

Pam Sherman ep 34

In this episode Pam and Susana chat with Pam Sherman the Perfect Balance Guru on the importance of self care, exercise, eating nutritious living food and good fats. These all essentials at any time to boost your immune system and optimise health, but particularly important right now as we experience Covid-19.  We also share tips […]

017 Transform your Fears

transform your fears

In this deep dive into fear and addressing the elephant in the room your hosts Oliver, Pam and Susana share their views on fear and how to transform it. We look at different types of fear, stress and the nervous system and how it effects our health and wellbeing. In these times of the Covid-19 […]

001 Meet the Chat Show Hosts

001 episode

‚ÄčIn this short episode Oliver, Susana and Pam share their personal stories that have led them to living what many others say is an impossible life. Are we crazy? Listen to find out! Continue Reading