031 Body image & Identity

Who are we? Who am I? Who are you? So much of who we are is tied up in how we look and the labels we put on ourselves and others. Why is this?  We chat about the importance we give to hair and the different shades of looking good. We reflect on where our […]

029 Curious about Curiosity

Are you curious about curiosity? We are! How do you respond when someone has a different opinion to you? What do you do when you go on holiday? How do you answer your children’s never ending questions? How do you feel when they flood you with questions? With what colour glassed do you wear to […]

027 Follow the Breadcrumbs to joy and happiness

027 joy and happiness

Today Susana, Oliver and Pam turn into mice as we play with the concept of following the breadcrumbs and the effect on our lives and how it increases joy and happiness. We look at what happens when we choose control and are stopped by mistakes and failure, or stay in our comfort zone rather than […]

025 Are you EMF Sensitive?

025 EMF sensitivity

Today Susana shares her story on how she has become highly EMF sensitive and how this effects her daily life. We look at the symptoms from wifi and cell phones. We are electro magnetic beings so Electro Magnetic Fields are naturally part of life, but its manmade EMF that effect the health and balance of […]

023 Schooling options for the new times

023 schooling episode

In this episode Pam asks Susana and Oliver about their experiences of educating their 3 children in different ways and how they and their children have coped with different school environments and options. We discuss children’s needs and how they are met or not by different educational options. We dive into the differences between home […]

021 Vision for the Future

021 episode of future vision

In this utopic episode we plunge into the future and how we would like to see the world develop. 
We discuss this time as being an opportunity to find out what you envision as your future. We question black and white thinking, the lack mentality, conspiracy theory and inequality across the world. 
We explore how […]

019 FREEDOM!

episode 19 freedom

Pam, Oliver and Susana go down the rabbit hole into what freedom means for each of us and how our personal freedom is being effected by the current lockdowns and the fears around Corona virus that are leading to hasty laws around vaccination and freedom of speech. 
We speak on how we feel free within […]

017 Transform your Fears

transform your fears

In this deep dive into fear and addressing the elephant in the room your hosts Oliver, Pam and Susana share their views on fear and how to transform it. We look at different types of fear, stress and the nervous system and how it effects our health and wellbeing. In these times of the Covid-19 […]

015 Different Shades of Dark

dark episode

​In this dark episode we cheerfully share about the different types of darkness. Why people fear the dark and resist it and miss out on lots of the gifts and powers within themselves if they don’t release their shadows. We dare to go into the darkest of the dark used by the likes of Kabal […]

013 Exploring Clarity

ep 13 clarity

Inspired by Jamie Smart and his bestseller book Clarity, Oliver and Pam explore the meaning of clarity and how to still the mind through connection to the body.
 Also, how to use clarity to discover what you want and what you can do in times of great uncertainty to help yourself, your family and community. There is […]