011 Practice Alignment & Come Home

episode 11 show

Pam will guide you through a practice and visualisation on connecting with your vertical core to align,  feel safe and to increase intimacy.  Susana and Pam, as Art of Feminine Presence teachers, discuss the benefits of practicing alignment, stillness and curiosity. Along with how this can support your relationships and communication in your every day […]

009 Feeling Emotions

ep. 009 feeling emotions

In this episode Pam and Oliver untangle the differences between emotions and feelings. We speak around the importance of expressing all emotions to be whole and how society and culture has prevented this. We uncover what emotional freedom is! Continue Reading

007 Intuition – What it is & how to use it

intuition episode 7

In this episode Pam and Oliver dive deep into the topic of intuition.  What is its definition and what intuition means to us as individuals. We share our tips and tricks on how we connect with our intuition. Continue Reading