047 Sh*t load of Gut Feeling

When your gut feels like shit listen to this.  We deep dive into the shit of not having a healthy gut and being unable to read the intuitive signals from you gut brain. What is the gut brain and how does it work? What can we do to keep it healthy and stay connected to […]

039 Get Fired Up about Water

fired up about water

Today we get fired up about water as we dive into pollution and information overload and why humanity is so f*cked up inside and out and what we can do about it. We chat about the importance of passion – Do you know what you want? We are not talking about the Ferrari or Jimmy […]

035 Food and supplement tips

035

How do you reign in 3 passionate health experts around the topic of food and supplements? We enthusiastically share our best tip, tricks and knowledge about nutrition, our immune system, the benefits of organic foods and becoming an instant label reader. We talk about healthy fats, our top supplement tips including vitamin D, magnesium and […]