079 Relax into Sexual Pleasure

It’s time to turn the heat up as we explore the fun, joy and how to’s, to relax into sexual pleasure. Why its important for its health benefits, our life force spark and empowerment. We discuss the purpose of the different feminine and masculine energies and share our own personal stories of relaxing into the […]

053 The Power of Crying

Cry Cry Cry! As good as laughter to make you feel good. Discover how crying is a powerful tool to make you beautiful, healthy and relaxed! We chat about our experiences of allowing our tears to flow and what happens when we do and don’t. What are your cultural and social beliefs about crying? Are […]

052 The Power of Laughter w. Chamundai

Laughter is the best medicine, yet most of us take life way too seriously.  Discover how to laugh without the need for a joke or a comedian and boost your oxytocin – your feel good hormone with Chamundai the Laughter Lawyer. Hear how she went from a serious lawyer to starting laughter clubs in Australia […]

011 Practice Alignment & Come Home

episode 11 show

Pam will guide you through a practice and visualisation on connecting with your vertical core to align,  feel safe and to increase intimacy.  Susana and Pam, as Art of Feminine Presence teachers, discuss the benefits of practicing alignment, stillness and curiosity. Along with how this can support your relationships and communication in your every day […]