064 Life as Full time Yachties w. Leanne Hembrow
In this ocean going episode we chat with Leanne of yoga4yachties. Leanne and her husband have spent the last 12 years living on a yacht and travelling the world. Leanne shares how yoga became a large and vital part of their lives. We chat about the joys and challenges of living on board a yacht. […]
038 The Power of Embodiment w. Ullis Karlsson
In this episode we dive deep into the power of embodiment and body intelligence. Ullis Karlsson shares her story of going from deep depression and anxiety into her awakening journey starting in a Swedish snowy forest. After discovering yoga she followed the breadcrumbs into developing her personal feminine yoga practice and courses as an entrepreneur. […]