072 Heal Sexual Trauma w. Kalindi Jordan
We dive deep with Kalindi Jordan an Energy Engineer of Sexual Trauma into why sexual abuse exists and what we can do to heal it from both the perspective of the victim and perpetrator. With the increase of pornography, rape and abuse of all kinds it is essential these topics are addressed and no longer […]
047 Sh*t load of Gut Feeling
When your gut feels like shit listen to this. We deep dive into the shit of not having a healthy gut and being unable to read the intuitive signals from you gut brain. What is the gut brain and how does it work? What can we do to keep it healthy and stay connected to […]
035 Food and supplement tips
How do you reign in 3 passionate health experts around the topic of food and supplements? We enthusiastically share our best tip, tricks and knowledge about nutrition, our immune system, the benefits of organic foods and becoming an instant label reader. We talk about healthy fats, our top supplement tips including vitamin D, magnesium and […]