068 Sleep your way to achieve more w. Mag Secretario
In this relaxing episode Pam and Oliver chat with Mag Secretario a sleep, energy expert and health coach on the importance of sleep, a slower pace and rest to perform your best. We discuss how gratitude has transformed our lives and how he wants the future to look. This includes tai chi and chi gong […]
066 Synchronicity and Flow w. Marie Ruzicka
Sometimes Synchronicity and flow comes as a flight down a staircase and a blow as Marie Ruzicka Creatrix of “Magickal Land of [Awe]some” and GeniusU Flow Consultant discovered a few years ago. In this meandering chat we go with the flow of discovering your genius and the magic that arises when you allow it. Hear […]
064 Life as Full time Yachties w. Leanne Hembrow
In this ocean going episode we chat with Leanne of yoga4yachties. Leanne and her husband have spent the last 12 years living on a yacht and travelling the world. Leanne shares how yoga became a large and vital part of their lives. We chat about the joys and challenges of living on board a yacht. […]
050 How to Leave it all Behind w. Monika Mundell
Monika Mundell, a nomadic entrepreneur, tells her story on how she and her husband decided to sell up, leave the stress of owning multiple properties and working long hours to travel the world. Monika shares some of the many amazing experiences they have had embracing local culture and customs and how she has maintained and […]
027 Follow the Breadcrumbs to joy and happiness
Today Susana, Oliver and Pam turn into mice as we play with the concept of following the breadcrumbs and the effect on our lives and how it increases joy and happiness. We look at what happens when we choose control and are stopped by mistakes and failure, or stay in our comfort zone rather than […]
